Ha ho tluoa tabeng ea ho fepa lesea la hao le ntseng le hōla lijo tsa bona tsa pele, e ka ba phephetso ho tseba se sireletsehileng.E ka 'na eaba u utloile hore bana ba ka ba le allergy ho mahe, le hore ho kula hoa lijo ho ntse ho eketseha United States, ho latela Centers for Disease Control (CDC).Joale ke nako efe e loketseng ea ho tsebisa lesea la hao mahe?Re buisane le litsebi hore le tsebe lintlha.
Ho Sireletsehile Neng Hore Bana ba Ja Mahe?
American Academy of Pediatrics (AAP) e khothalletsa hore masea a qale ho ja lijo tse tiileng ha a fihla mehatong e itseng ea khōlo, joaloka ho khona ho phahamisa hlooho, a imenne habeli boima ba ’mele oa hae oa tsoalo, a bula melomo ha a bona lijo ka khaba, ’me ba khona ho boloka lijo ka hanong le ho koenya.Ka tloaelo, sehlopha sena sa liketsahalo tsa bohlokoa se tla etsahala pakeng tsa likhoeli tse 4 le tse 6.Ho phaella moo, phuputso e tšehetsoeng ke AAP e bontša hore ho hlahisa mahe e le lijo tsa pele ho ka ba le melemo khahlanong le nts'etsopele ea ho kula ha mahe.
Ka likhoeli tse 6, batsoali ba ka qala ka mokhoa o sireletsehileng ho hlahisa mahe ka likaroloana tse nyenyane haholo tse tšoanang le lijo tse ling tse tiileng
AAP e boetse e khothalletsa batsoali hore ba etse tlhahlobo ea masea a bona bakeng sa ho kula ha peanut le mahe haeba ba bontša matšoao a eczema nakong ena.
Melemo e Meng ea Phepo ea Mahe ke Efe?
Haufinyane tjena, Lefapha la Temo la United States (USDA) le ntlafalitse tataiso ea bona ea phepo e nepahetseng, le fana ka maikutlo a hore ho sebelisoa ha mahe ho tlatsetsa ho ja lijo tse phetseng hantle. khaello ea phepo e nepahetseng.
tse ling tsa livithamine le liminerale tsa bohlokoa tse fumanoang maheng: vithamine A, B12, riboflavin, folate, le tšepe.Ho phaella moo, mahe ke mohloli o babatsehang oa choline, e hlokahalang bakeng sa tsoelo-pele ea boko, hammoho le DHA, e thusang ho nts'etsopele ea methapo.Mahe a boetse a na le mafura a phetseng hantle, omega 3 fatty acids, le li-amino acid tsa bohlokoa tse thusang ho haha mesifa.
"Livithamini le liminerale tsena kaofela li kenya letsoho khōlong e phetseng hantle ea lesea, haholo-holo boko le khōlo ea kelello..
Ke Eng Seo Batsoali ba Lokelang ho se Tseba ka Mahe a Allergies?
Mahe a Allergies ke allergy e tloaelehileng ea lijo, ho latela AAP.Li etsahala ho bana ba ka bang 2% ba pakeng tsa lilemo tse 1 le 2.
The American Academy of Allergy, Asthma, and Immunology (AAAAI) e re matšoao a ho kula ha lijo a teng ka:
- Li-hives kapa tse khubelu, letlalo le hlabang
- Ho thimola kapa ho hlohlona nko, ho ethimola kapa ho hlohlona, mahlo a lla
- Ho hlatsa, mahlaba ka mpeng, kapa letšollo
- Angioedema kapa ho ruruha
Maemong a sa tloaelehang, anaphylaxis (ho ruruha ha 'metso le leleme, ho hema ka thata) ho ka etsahala.
Malebela a ho Lokisetsa Mahe bakeng sa Masea le Bana
U lekantse likotsi le melemo 'me u rera ho fa ngoana oa hao mahe e le e' ngoe ea lijo tsa bona tsa pele-empa ke eng e molemo ka ho fetisisa le e sireletsehileng ho e lokisetsa?
To fokotsa kotsi ea ho tšoaroa ke mafu a bakoang ke lijo, “mahe a lokela ho phehoa ho fihlela makhooa le li-yolk li tiile ka ho feletseng.”
Mahe a phehiloeng ke tokisetso e sireletsehileng ka ho fetisisa ea ho tsebisa lesea la hao mahe, le hoja mahe a phehiloeng hantle a ka khoneha haeba a khotliloeng ka fereko.
Ho molemo ha yolk e behiloe, le haeba e le teko ea ho fa ngoana oa hao e monyenyane mahe a letsatsi.Bakeng sa bana ba banyenyane, ho eketsa chisi e nang le grated kapa lehe la litlama ho ka etsa hore e be monate haholoanyane.U ka boela ua qala ho hlahisa mefuta e meng ea mahe, joalo ka omelets.
Joalo ka linako tsohle, haeba u e-na le lipotso tse ling mabapi le lijo tsa ngoana oa hao, kapa matšoenyeho a ka 'nang a e-ba teng, etsa bonnete ba hore u fihla ho ngaka ea bana kapa mofani oa tlhokomelo ea bophelo ho buisana ka se molemohali bakeng sa ngoana oa hau.
Nako ea poso: Aug-18-2023
